Personal Training in Colorado Springs

29 W Cimarron St. Suit 1
Colorado Springs, CO 80903

Millions of people purchase a gym membership every year only to use it a handful of times due to lack of knowledge, intimidation by other members or a simple lack of accountability. Personal training in a private, professional studio is great way to bypass the gawkers, avoid injury and see results quick!

Coach Rae works with a wide range of clients and addresses a variety of goals to include, but not limited to:

  • Weight loss
  • Nutrition education
  • Metabolic optimization
  • Balance and functional strength
  • Restored mobility and functional flexibility
  • Increased in muscle density and strength
  • Increased energy and mood stabilizing
  • Post-rehabilitation of joint replacements and injuries
  • In-Studio Private Session Rates

Most sessions are approximately 55 minutes in duration; however, thirty-minute sessions and partner training are also available.

The online personal fitness coaching is for anyone in the US and Canada and does not require face-to-face sessions.

    Personal Training in Colorado Springs


    Private training and coaching


    One-hour sessions, 30 min sessions, and partner training are available.


    Private Studio Sessions

    $70 per hour, or $40 per half-hour

    Partner Training

    $90 per hour; no half-hour sessions available.

    Contact Nichole to Get Started!

    Use the contact form or call (719) 433-2030 to book an appointment.


    29 W Cimarron St. Suit 1
    Colorado Springs, CO 80903