Services

Nichole Rae coaching services to help you achieve your fitness goals.

Ongoing Personal Coaching with Nichole Rae

Unlimited Access

You will have unlimited access to Coach Rae to answer all your nutrition questions and to navigate pitfalls.

Precision Nutrition Check-In

Easy-to-use Precision Nutrition check-in center to stay up-to-date and accountable.

Weekly Check-Ins

Weekly check-ins for accountability, goal setting and strategies for upcoming events.

Meal Plans

Get custom meal plans that incorporate flexible dieting strategies. Learn what protein, carbohydrates and fats do, and how to get a balance of them in your everyday nutrition.

d

List of Food Choices

Receive a list of preferable food choices for easy shopping and menu planning.

Custom Workout Plans

Receive customized workout programming designed to address your specific challenges and help you meet your fitness goals in a sustainable, fun way.

Pricing for Ongoing Coaching

Custom Options for Your Needs

Option 1

$97/month

+ $197 onboarding fee

✔  Custom Meal Planning Guide

✔  Unlimited Emails and Check-Ins

✔  Precision Nutrition Check-In Center

✘  Custom Workouts Exercise Program
✘  Weekly Training Reviews

Option 2

$137/month

+ $297 onboarding fee

✔  Custom Meal Planning Guide

✔  Unlimited Emails and Check-Ins

✘  Precision Nutrition Check-In Center

✔  Custom Workouts Exercise Program

✔  Weekly Training Reviews

Option 3

$157/month

+ $397 onboarding fee

✔  Custom Meal Planning Guide

✔  Unlimited Emails and Check-Ins

✔  Precision Nutrition Check-In Center

✔  Custom Workouts Exercise Program

✔  Weekly Training Reviews

Other Services

One-Time Skype Consultation

$149

per one-hour call

✔  One hour with Nichole via Skype

✔  Pre-Call Assessment Form

✔  Ask any questions you want!

Contact Nichole to setup.

In-Person Training

$70 per 60 min

$40 per 30 min

✔  One-on-one in-person training

✔  Private, personal studio

Learn More

Partner Training

$90 per 60 min

($45 each)

✔  In-person training

✔  Private, personal studio

Learn More

Stretch Therapy

$80 per 55 min

$40 per 30 min

✔  Increase flexibility

✔  Improve posture

✔  Deal with ongoing pain

Learn More

If you have questions about any of my services, don’t hesitate to reach out and contact me.